#Recipe of the Day: Baked Pork Chops

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Recipe of the day:



I have recently confessed that I am a pork-lover, sorry to my dear friends who doesn’t eat pork because of their religion or whatever their reason would be, but today I’ll be sharing a pork chop recipe.


This is another quick and easy to prepare recipe. My whole family loves pork, me being the top fan. 🙂


What You’ll Need:

  • Pork Chops
  • 1 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 1 tbsp Worcestershire sauce (Some may not be familiar, but you can actually buy this at the grocery stores.)
  • 1 tsp lemon juice (You can use the rest of the lemon in your drinking water.)
  • 2 tbsp brown sugar (Brown sugar is sweeter than your ordinary white/refined sugar.)
  • 2 tbsps ketchup


What are we waiting for…


Let’s get started!

  1. Preheat the oven for 15 minutues.
  2. In a bowl, combine soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar and ketchup.
  3. Lay your pork chops in a baking dish.
  4. Spread the pork chops with ½ of your sauce mixture.
  5. Bake the pork chops in the preheated oven for 30 minutes.
  6. Remove the pan and turn the pork chops.
  7. Spread them with the remaining sauce.
  8. Bake again for 30 minutes.


Once done, go run for steamed rice and enjoy your baked pork chops! I guess you can try this recipe with chicken, too, but you need to lessen the cooking time since chicken cooks easily than pork chops. Share and let me know your experiences by commenting below. Thanks!


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BEST Center Gives Back to the Community

The Basketball Efficiency & Scientific Training (BEST) Center, Philippines’ premiere basketball clinic, gave underprivileged kids the chance to enhance their basketball skills during a free two-day workshop held at Barangay Milagrosa, Project 4, Quezon City. The event was held as part of BEST Center’s community development program through sports.


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Participants were taught the basics of playing basketball in a scientific way, such as handling, dribbling, shooting, and passing. After the workshop, they were encouraged to continually practice these techniques to improve their game.


“BEST Center has always been an advocate of sports development especially in the grassroots level. It is our hope that by reaching out to the Filipino children through our clinics, we can inspire more kids to get into sports and lead an active healthy lifestyle,” said BEST Center founder Coach Nic Jorge.


The BEST Center clinics teaches kids the fundamentals of basketball and helps them develop good character and values such as discipline, sportsmanship and camaraderie through their interaction with coaches, instructors, classmates, and peers. Founded in 1978, BEST Center is an award-winning basketball clinic inducted in the Philippine Sportswriter Association Hall of Fame in 2007 for pioneering scientific approach of basketball training in the country.


Since its establishment, BEST Center has produced a string of top national cagers, including Chris Tiu and Keifer Ravena. The clinic has also expanded to offer volleyball training for girls. For more information on BEST Center’s classes and tournaments, visit its Facebook page at http://www.facebook.com/BEST-Center-Sports-Inc-66172039922 or call telephone nos. 411-6260 and 372-3066 or telefax 372-3065. You may also inquire via email at bestcenter@gmail.com.


Unit 602 SEDCCO 1 Building
120 Rada corner Legaspi Streets
Legaspi Village, Makati City
Tel: +63 2 8939355