How to Have Clear and Healthy Eyes even at Age 40

Let’s give our eyes extra loving care so that we can enjoy clear vision even as we grow old.

 

People ages 40 years old and above often suffer from age-related health problems like near vision blurriness. Our eyes work long hours and we should nourish them properly. Having clear vision allows us to have happy moments with the people we love.

 

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#RECIPE of the Day: Baked Shrimp with Coconut

This seafood recipe can be an appetizer or viand. You can serve this with your favorite dipping like tartar sauce.

 

 

Ingredients

  • 1 lb shrimp, peeled and deveined
  • 2 cups sweetened coconut flakes
  • 1/3 cup cornstarch
  • 1 tsp salt
  • 3/4 tsp cayenne pepper
  • 3 egg whites, beaten until foamy

 

Procedure

  1. Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
  2. Mix cornstarch, salt and cayenne pepper in a bowl.
  3. Dredge the shrimp in cornstarch mixture then dip in the egg white.
  4. Roll it in the coconut. Coat the shrimp well.
  5. Place each shrimp on the baking tray with baking sheet or cooking spray.
  6. Bake until the shrimps turn bright orange/pink and the coconut is browned (around 15 minutes).

 

How to Keep Your Home Appliances Clean

Cleanliness is vital to our lives and well-being. Since we spend most of our time at home, it’s important to keep our appliances clean and in tip-top shape. Keeping appliances clean also offers several advantages, such as higher efficiency, lower utility bills, and greater durability. In addition, an overall fresh atmosphere in the house will be beneficial to everyone in it!
Here are some tips from leading LPG provider Solane on how to maintain and clean your home appliances:

 

  • Refrigerator.

When was the last time you cleaned your fridge? If you rarely check it, your fridge may be the dirtiest appliance in your home right now. Get started by removing everything in the refrigerator to wipe down the inside easily. It’s also helpful to check for expired food periodically. Scrub the shelves clean with a mixture of baking soda and warm water. Don’t forget to sweep the dust under the fridge. Vacuum the refrigerator coils to reduce the stress applied on its motor and extend its life.

 

  • Microwave.

The microwave is one of the appliances you use the most, especially if you save leftovers for meals later. We need to ensure that it stays clean in and out. Don’t waste soap and water scrubbing the crusted mess inside your microwave – steam them clean. Here’s how: Slice a lemon in half, squeeze the juice into a microwavable container, and add the lemon pieces, along with half a cup of water. Microwave the solution for three minutes or until the liquid starts to boil. Let the lemon water stand for five minutes before opening the microwave door. The steam will break down the dirt, making it easier for you to wipe the gunk inside.

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An Honest Experience with Honestbee

Honestbee is an online concierge and delivery service. They basically shop for you based on your choices from their website and deliver them to you at your desired time of delivery.

 

I actually have heard about this service long time ago and it was just recently that I was able to try it. Since I am busy at work on weekdays and most of the time have OT’s, I thought of trying out their service.

 

I went to their website, https://www.honestbee.ph, and quickly browse on some important items that we need at home. These includes my kids’ milk and some basic kitchen/cooking stuffs. Their website is very user-friendly. What you see is what you get. If you have some trouble or have queries, you can right away chat with a customer service assistant from the same site.

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When the Love is Gone

Well, I guess, 90% knows and experienced the trauma of not having a happy ending. Yung fact na you have given that person o yung relationship n’yo ng chance…after chance..after chance. T-R-A-U-M-A. Unti-unti mong nararamdaman na nawawala na yung love. Ano’ng natira? Traces and shadows of pain.

 

Alam kong madaling sabihin pero mahirap (sobrang hirap) gawin, pero wala ka naman talagang ibang choice kundi ang mag-MOVE ON.

 

The first question is, “How willing are you to move on?”

 

ACCEPTANCE.

 

Kailangan mong tanggapin na wala na talaga. Kailangang tanggapin na hindi talaga kayo para sa isa’t-isa. Ganun talaga eh. Kailangang tanggapin na TAPOS NA. Yes, it damn hurts, but you have to be strong.

 

Aminin mo, maraming beses mong pinagbigyan na magiging okay ang relasyon n’yo. Umasa ka na kaya pang magawan ng paraan. Kaso, minsan, obvious na naman na di na talaga pwede… IPINIPILIT mo lang. Ikaw lang yung TANGA na ayaw pang mag-move on. Bitaw na… TAMA NA.

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A Pretty Face Deserves a Beautiful Smile

PRESS RELEASE

 

Liza Soberano—Hope Elizabeth Soberano in real life—has indeed come along way from her early and humble showbiz beginnings to her present stature as one of the most bankable young actresses.

 

 

Apart from innate acting abilities, Liza has one of the prettiest faces in the entertainment industry and has a beautiful smile that easily charms everyone she meets. Helping Liza maintain that beautiful smile for several years now is Dr. Steve Mark Gan of GAOC—the Gan Advanced Osseointegration Center, which has consistently raised the standards of dental practice in the country. GAOC has been Liza’s dental clinic of choice from the first day she sought its services.

 

“We’re very happy with the trust and love that Liza Soberano has shown the GAOC family all these years,” says Dr. Gan. “In return, we take care of her dental needs with the kind of love, expertise, and professionalism that only we can offer”.

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