Posted in Beauty, Health, Lifestyle, Tips & Ideas

How to Have Clear and Healthy Eyes even at Age 40

Let’s give our eyes extra loving care so that we can enjoy clear vision even as we grow old.

 

People ages 40 years old and above often suffer from age-related health problems like near vision blurriness. Our eyes work long hours and we should nourish them properly. Having clear vision allows us to have happy moments with the people we love.

 

  • Eat healthy food for healthy vision.

Aside from Vitamin A which sharpens eyesight, nutrients such as Omega-3 fatty acids, Vitamin C and E can help ward off age-related vision problems for adults like cataracts. Eating a well-balanced diet can also help prevent other health problems such as Diabetes, which is the number one cause of blindness among adults.

 

  • Avoid excessive exposure to unhealthy blue lights.

At this age of technology, we are being exposed to harmful blue lights from gadgets, laptops and monitors. Too much exposure can cause vision problems such as Age-related Macular Degeneration (AMD). Limit your time in front of the screen and break every now and then.

 

  • Get a regular eye check-up.

Regular vision consultation is essential to prevent or detect signs of vision problems.

 

  • Choose the right eyewear.

The right kind of prescription glasses will not only help us see better but will also make your life easier and more convenient, especially as we age. Trusted by eye experts worldwide, Varilux®, world leader in progressive lens technology, corrects one of the natural eye problems caused by aging: presbyopia or near vision blurriness. This leading progressive lens provides sharp, clear vision and smooth transition between distances: near, far and in-between.

 

Developed by the world’s leading ophthalmic optics company, Essilor, all Varilux® lenses are tested to ensure customer satisfaction, including fast and easy adaptation. They are also perfect for those with active lifestyles.

 

To protect your eyes from harmful lights, Varilux® is also available in Crizal™ Transitions® which shields the eyes from harmful ultra-violet rays. Its multi-coat technology can also provide complete protection against dust, smudge, glare, scratch and water.

 


For more information, visit Essilor’s website at www.essilor.com.ph, and follow @EssilorPH on Facebook, Twitter and Instagram.

 

About Essilor

The world’s leading ophthalmic optics company, Essilor designs, manufactures and markets a wide range of lenses to improve and protect eyesight. Its corporate mission is to enable everyone around the world to access lenses that meet his or her unique visual requirements. To support this vision, the Company allocates over €160 million to research and development every year, in a commitment to continuously bring new, more effective products to market. Essilor’s flagship brands are Varilux®, Crizal®, Xperio® and OptifogTM.
 
It also develops and markets equipment, instruments and services for eyecare professionals.
 
Essilor reported consolidated revenue of €4.9 billion in 2012 and employs around 50,700 people in some 100 countries. It operates 19 plants, a total of 390 prescription laboratories and edging facilities, as well as several research and development centers around the world.

Essilor was classified by Forbes magazine as being among the world’s 30 most innovative companies.

For more information, please visit www.essilor.com.ph.

Author:

Sole owner of FlipWebToday.com. A mother of two adorable boys, Aki & Yoshi. A working mom. A digital disciple.

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