Before the festivities come, let’s try to prepare and eat something healthy! 😀
- 1 pack dried rice noodles
- 1 head iceberg lettuce (letsugas)
- 3 tbsp rice vinegar
- 4 chicken breasts, shredded
- 2 tbsp brown sugar
- 2 tsp soy sauce
- 1/4 cup olive oil
- 3 white onions, chopped
- 1 tbsp toasted sesame seeds
I’m 34, a mother of two, and I still feel really young.
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Here’s another healthy and delicious recipe that you can prepare for your family or for your “balik-alindog” project. It can be served with meat or fish as a side dish.
What you’ll need:
5 slices bacon, chopped
2 tbsp butter
2 tbsp minced garlic
1 onion, chopped
3 bags baby spinach leaves
salt and pepper to taste
hard boiled eggs/quail eggs (optional)
- Heat the pan over medium heat. Fry the bacon until crispy. Drain and set aside.
- Melt the butter. Sauté garlic and onion.
- Add the spinach and bacon. Reduce heat and cook for 5 minutes.
- Season with salt and pepper.
- Serve with chopped hard boiled eggs or quail eggs.
Another option is to add sliced shiitake mushroom or sliced button mushroom. You can serve this with fried fish or roasted pork and rice, or bread.
Recipe of the Day:
Tofu Vegetable Kare-Kare
Today’s recipe is a meat-free version of our favorite ulam (viand), KARE-KARE. This isn’t less delicious of the old version but healthier, too!
What you’ll need:
1 ¾ cups of water
1pc pork bouillon cube
banana heart, sliced
1 cup sitaw (long beans), sliced
1 ¹/³ cup eggplant, sliced
salt to taste
3 cups pechay
350 grams tofu, cut into 2, fried then cut into cubes
1 pack (50 grams) Kare-Kare Mix
Let’s get started!
- Boil water with bouillon cube.
- Add kare-kare mix, banana heart, sitaw, eggplant and salt.
- Boil, cover and simmer for 5 minutes.
- Add pechay and tofu.
- Simmer for another 5 minutes.
That’s it! Stay healthy!